INDIVIDUALIZED PROGRAMMING & PERSONAL TRAINING
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INDIVIDUALIZED REMOTE PROGRAMMING
AFTER INITIAL CONSULT, A 100% REMOTE STRENGTH AND CONDITIONING PROGRAM WILL BE DESIGNED FOR YOU BASED ON YOUR GOALS. YOU WILL HAVE ACCESS TO ME AT ANY TIME REGARDING ANYTHING FROM QUESTIONS, FEEDBACK, AND ADJUSTMENTS.
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PERSONAL TRAINING
1 HOUR PERSONAL TRAINING SESSION WITH ME + INDIVIDUAL PROGRAMMING